Kristine come out and taught a couple classes to a group of 14/15 year old ringette girls and it was amazing!! Her knowledge and love for yoga allows her to teach all levels of yoga from beginners to advanced! I would highly recommend this amazing lady to anyone wanting to add yoga to their life or people already doing yoga to try someone different!!
I had never taken a yoga class before Kristine began teaching me, and she made me feel comfortable as a beginner. She is great at ensuring that her students are learning yoga properly and safely in a judgement-free environment. I already feel stronger and more confident in my ability and look forward to continuing my learning with Kristine.
First ever yoga class under my belt and I can say I’ve never hurt so good! It was so relaxing but definitely made me realize how NOT flexible I am. And that there are muscles I haven’t used since high school cheer... I’m sure tomorrow I’ll be even more tender. But so glad I did it 🙂 Thank you Kristine O'Hara for developing Balanced Soul Yoga . Looking forward to next week!