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© 2018 Balanced Soul Yoga Co. Created by Kristine O'Hara

Kelsey Letendre

Kristine come out and taught a couple classes to a group of 14/15 year old ringette girls and it was amazing!! Her knowledge and love for yoga allows her to teach all levels of yoga from beginners to advanced! I would highly recommend this amazing lady to anyone wanting to add yoga to their life or people already doing yoga to try someone different!!

Brittany Danielson

Kristine ensures that her classes are a welcoming and inclusive space to practice/learn yoga. She offers adjustments and modifications to suit the needs and skill of those attending her classes, and is always happy to answer any questions.

Darcy Supernault

Kristine offers helpful instruction and challenging yoga inspiration! Great to be part of the community and a lovely person to know!!!

Stacey Schabel

I had never taken a yoga class before Kristine began teaching me, and she made me feel comfortable as a beginner. She is great at ensuring that her students are learning yoga properly and safely in a judgement-free environment. I already feel stronger and more confident in my ability and look forward to continuing my learning with Kristine.

Michelle Mcrorie

First ever yoga class under my belt and I can say I’ve never hurt so good! It was so relaxing but definitely made me realize how NOT flexible I am. And that there are muscles I haven’t used since high school cheer... I’m sure tomorrow I’ll be even more tender. But so glad I did it 🙂 Thank you Kristine O'Hara for developing Balanced Soul Yoga . Looking forward to next week!

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